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Summer Peach Salad
Yield: 5 Portions

Ingredients

6 cups spring mix lettuce
3/4 cup red onions, fresh, sliced thin
6 breasts Balsamic Garlic Chicken (recipe below), sliced
1/2 pound peaches, fresh, sliced
3 tablespoons sliced blanched almonds, toasted
6 ounces Honey Lime Cilantro dressing (recipe below)

Instructions

  • Place 1 cup spring mix on plate or in appropriate-sized container.
  • Top with 1/8 cup red onions, 1 sliced chicken breast, 3 fresh peach slices, 1/2 teaspoon toasted almonds and 1 ounce Honey Lime Cilantro dressing.

Balsamic Garlic Chicken

Ingredients

1-3/4 teaspoons balsamic vinegar
1/2 tablespoon garlic, fresh, chopped
1/8 teaspoon kosher salt
1/4 teaspoon ground black pepper
1 tablespoon + 1 teaspoon canola oil
6 chicken breasts (4 ounces each), boneless, skinless, raw
3/4 teaspoon oregano leaves, fresh, chopped
3/4 teaspoon thyme leaves, fresh, chopped

Instructions

  1. Combine vinegar, garlic, salt, pepper and oil. Whisk until well-blended for marinade.
  2. Add chicken. Toss until evenly coated. Hold refrigerated for 1 to 2 hours to marinate. Drain and discard excess marinade.
  3. Place chicken on an oven-safe pan. Sprinkle 1/8 teaspoon oregano and 1/8 teaspoon thyme over each breast.
  4. Preheat char-broiler or grill.
  5. Place chicken on a clean and well-oiled char-broiler or grill. Cook for 1 to 2 minutes on each side or until well-marked.
  6. Transfer to sheet pans. Bake in a preheated 375 degree F standard oven for 5 minutes or until minimum internal temperature is at least 165 degrees F (for 15 seconds). Cool under refrigeration.

Honey Lime Cilantro Dressing

Ingredients

1/8 cup + 1 tablespoon canola oil blend (80% canola, 20% olive)
1/8 cup + 1-1/4 teaspoon unseasoned rice vinegar
1/8 cup + 1-1/8 teaspoon honey
1 tablespoon + 3/4 teaspoon Dijon mustard
3/4 tablespoon cilantro leaves, fresh, minced
3/4 tablespoon fresh lime juice
1/4 teaspoon Chinese sesame seed oil
1-1/4 teaspoon red peppers, fresh, minced
1-1/4 teaspoon yellow onions, fresh, minced
1/8 teaspoon kosher salt
1/8 teaspoon ground black pepper

Instructions

  1. Whisk ingredients together until thoroughly blended.
  2. Refrigerate until used.
 
 
 
 
 

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